Recovery from drug or alcohol addiction requires a level of self-honesty that many people struggling with alcohol or drug abuse find challenging, if not impossible, to achieve. For this reason, it is good to proceed cautiously, gently. What starts as a tiny glimmer of truth in the mind may grow into the strong conviction one needs to get truly honest and seek help. We’re looking for a statement that the addicted individual can recognize as truth.
Something like this:
- I really, really love drugs and alcohol. Maybe I need them. But they may be negatively impacting my life.
Nothing in there about change. Nothing in there about what, if anything, will be done to fix the problem. Just a simple statement of the truth.
The fist step is someone seeing and understanding this type of truth in his or her own life. This is not as easy as it sounds. Some people never develop the ability to see the truth in their own lives. The second step is for the addicted individual to share this truth with someone who loves him or her. This is the very earliest part of addiction recovery.