One Step in Developing Coping Skills – Attitude

Stress affects every part of our life, in both positive and negative ways. We can’t avoid it, so being able […]

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Local Rogers, AR EMDR therapist Sharon Nelson attends International Conference

Sharon Nelson LCSW was grateful to attend the trauma focused EMDR International Conference in Los Angeles, CA, in September 2019. […]

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Counseling Success Story in Rogers, AR

A Rogers, AR client said, “My sessions with Sharon have been very meaningful and rewarding and I feel I’m making […]

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Controlling Your Health and Well-Being

There are many factors in our lives that are out of our control. The genes we inherit, the environment we […]

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Supportive Relationships

We need and deserve supportive relationships. Often people come to counseling because they feel lonely and dismissed from family and […]

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Vulnerability.

By Beth Tellez, LCSW Vulnerability.  Wow, that word can stir up a series of emotions for many people!  Fear is […]

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Coping with High Anxiety, Intrusive Thoughts, and OCD

Obsessive Compulsive Disorder can occur in many realms and may lead to serious mental health issues. An obsession is an […]

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Managing Social Anxiety

If you’ve ever experienced significant fear and anxiety in a public setting, you know that social anxiety is very much […]

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The Holidays – Fa la la or Bah Humbug?

Tammy Kennedy, LPC EFT Trained Relationship Counselor Are you exceedingly happy to see the holidays are “finally over”? To some […]

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