the Gut-Brain Connection

We are excited to announce that Tammy Kennedy recently attended the Gut-Brain Connection training right here in NWA! This is […]

Read More

Expectations – Another Step in Developing Coping Skills

As mentioned in the previous article on Attitude, stress affects every part of our life. We can’t avoid it, so […]

Read More

One Step in Developing Coping Skills – Attitude

Stress affects every part of our life, in both positive and negative ways. We can’t avoid it, so being able […]

Read More

Local Rogers, AR EMDR therapist Sharon Nelson attends International Conference

Sharon Nelson LCSW was grateful to attend the trauma focused EMDR International Conference in Los Angeles, CA, in September 2019. […]

Read More

Counseling Success Story in Rogers, AR

A Rogers, AR client said, “My sessions with Sharon have been very meaningful and rewarding and I feel I’m making […]

Read More

Controlling Your Health and Well-Being

There are many factors in our lives that are out of our control. The genes we inherit, the environment we […]

Read More

Supportive Relationships

We need and deserve supportive relationships. Often people come to counseling because they feel lonely and dismissed from family and […]

Read More

Vulnerability.

By Beth Tellez, LCSW Vulnerability.  Wow, that word can stir up a series of emotions for many people!  Fear is […]

Read More

Coping with High Anxiety, Intrusive Thoughts, and OCD

Obsessive Compulsive Disorder can occur in many realms and may lead to serious mental health issues. An obsession is an […]

Read More