Managing Social Anxiety

If you’ve ever experienced significant fear and anxiety in a public setting, you know that social anxiety is very much […]

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The Holidays – Fa la la or Bah Humbug?

Tammy Kennedy, LPC EFT Trained Relationship Counselor Are you exceedingly happy to see the holidays are “finally over”? To some […]

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Feeling overwhelmed?

It’s so easy to get to that place. We’ve all been there. Life ‘gifts’ us obstacles from all angles, leaving […]

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Change: the act or instance of making or becoming different.

Charlotte Evans, LPC  Mental Health and Relationship Counselor Feel Better, Live Better Change: the act or instance of making or […]

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Tis the season to be…exhausted???

It’s supposed to be the most wonderful time of the year.  The holidays bring us special opportunities to come together […]

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Talking to Your Children About Violence

Violence – our children are bombarded with it every day, both real and fictional media violence. A mass shooting in […]

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Check Here for Updates and More

If you would like to find out the latest information regarding our work as a mental health service in Fayetteville, […]

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Why Is It So Hard To Ask For Help?

Feel Better, Live Better Why Is It So Hard To Ask For Help? By Tammy Kennedy, LPC, LADAC Why is […]

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Find the Latest News Here

If you are interested in staying up to date on our work providing counseling in Elm Springs, be sure to […]

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