A just released report on the state of marriages in the U.S. (.Pdf) included a prescription for healthy relationships for married couples with children. The idea that children impede healthy relationships between husbands and wives has been a topic in the media recently. […more]
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The following seven principles, based on the work of Dr. John Gottman, focus on positive interactions between individuals in a relationship. Conflict is a part of every marriage. Some conflicts may […more]
This is such a wonderful talk. Self-acceptance. Change. Self-love. Brené Brown knows what she is talking about. Give yourself a little gift: spend twenty minutes listening to what she has to say. […more]
The start of the new year is a great time to think about changing your habits and lifestyle. What to lose weight? Communicate better? Pay off some debt? Become more organized? No time like the present to move your life in a healthy, more positive direction. Go for it!
Honesty, respect, and love should be the principles that guide communication within families. Sounds good. But certainly easier said than done. No where is this more true than the expression of disappointment.
You are the person most qualified to make the choices that shape your life. You know yourself. Trust yourself to […]
If you ware unhappy with the way things are right now do something different. Change. Don’t make the mistake of […]
A relationship between two people is a dynamic process. A lot can change over time. The intensity of physical desire may wax and wane through to years, only to wax again when you least expect it. At times, the most predominant feelings experienced […more]
Where are your thoughts today? Where are they taking you? What messages are you sending yourself about yourself, the Universe, and your place in it? Are you thinking about how you are emotionally […more]
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